Ayurveda - not just for Yoga Teachers
In this course you will learn all of the basics of Ayurveda in an understandable and usable way.
You will learn to view the body and mind through a different, more holistic sense, which will give you a better understanding and most importantly, a better relationship to it.
You will be able to understand your own, physical constitution as well as recognise your students constitution and teach them accordingly. Even if you aren't a Yoga teacher, you will be able to adjust your own yoga practice to suit your needs.
You will learn how to increase your digestion and immunity and prevent diseases from developing. You will understand important connections between physical and mental health, and get hours of guided inner journeys and chakra meditations.