An ancient manual to reaching optimal health
Ayurveda is an ancient system of medicine and wellbeing. It follows some very basic principles that are the key to making a lasting difference:
The body is an intelligent, self-healing organism that has to be listened to in order to find out what it needs. Ayurveda speaks that language and can therefor provide a perfectly tailored plan that includes dietary and lifestyle changes with the support of herbal medicine and massage treatments.
Sandra Hayes
Author of "Radical Self Love" - an Ayurvedic perspective on Health" and podcast presenter of "The little School of Happiness" has studied Vedic Philosophy and healing methods, Ayurveda and body-oriented therapies.
Frequently Asked Questions
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instruction to s on how to book a time for your appointment.
Can I get reschedule if I can't make my appointment?
If something comes up for you and you have to re-schedule your appointment, you can do that no problem. Just write to me ahead of the time and let me know. However, if you don't tell me beforehand, you will loose your payment.
How often can I re-schedule?
You can re-schedule the same appointment up to 2 times. If you miss your second appointment, you will loose your payment.
If you are a regular client however and you have talked to me about a particular situation you may find yourself in, I will do my best to accommodate you.
How likely is it going to work?
Two factors are going to influence the rate of your success:
- Your commitment to the process and willingness to apply the recommended changes (this relates directly to the rate of success)
- The severity of your disease (the more serious it is, or the more deeply it has manifested, the more difficult it will be to reverse it.)
Although these two factors impact your rate of success greatly, I have personally never experienced a client with no benefits at all.